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Mark Nepo on patience, our stubborn and wise teacher
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D. Watkins on being too busy being oppressed to talk to white people about oppression
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Andrew Shulman on how music–literally–can save your life
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Biko Casini on aligning your values with your actions
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Rising Appalachia on the Slow Music Movement
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Drew Ramsey, MD on living a delicious life & the joyful creativity possible in food
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Elizabeth Lesser on her mother’s final gift
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Doug Abrams on writing a book with the Dalai Lama & Desmond Tutu, and the time it takes to become human
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Peggy Orenstein on the necessity of confronting our own difficult sexual experiences so our daugthers don’t have to
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Mark Wolynn on inherited family trauma and how to break the cycle
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